Combining Integrative Modalities
Designed to Support your Inner Balance and Personal Growth
I provide a safe and compassionate therapeutic space in which you can discover both your strengths and weaknesses and how you relate to the world. You will work at your pace, to allow your feelings, emotions, and how you experience yourself to emerge.
The aim is to support you in developing a balancing awareness of body-mind-spirit so that your Core qualities can emerge more into your daily life and relationships.
The sessions are tailored to embrace your subjective/lived experience and psychological difficulties with dialogue, and a holistic/relational view of human nature. The therapy approach is Integrative drawing from Depth Psycholology, Core-process Psychotherapy and Transpersonal Psychology.
I work with adults, couples and group clients experiencing a variety of issues such as:
Stress, Feelings of isolation, Relationship concerns, Loss of direction, Low self-esteem,
Career concerns, Issues that concern the collective, How to ground spirituality in daily life.
Holistic modalities are offered in order to facilitate an integration process of the physical, emotional, mental and spiritual potentials.
EMOTIONAL PROCESSING WORKSHOP
The workshop offers experiential understandings of mind-body consciousness dynamics. Integrative, holistic and transpersonal approaches to health and wellness are demonstrated and practiced in class. Participants learn various body-mind processing techniques that are practiced and engaged in group therapy.
Body-mind conditions - fear, sadness, stress, anxiety, trauma, anger, relationships, physical pain
How to process emotions
Introduction to mindfulness
Get in touch with your truth
Heart healing and alignment
Group processing - expression of emotional energy through body movement and art.
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Weaving stories within stories, lacing pertinent psychology within cultural analysis, and mixing autobiography with myth, Meade opens the territory of fate and destiny to new interpretations and deeper meanings. If a person doesn't face their fate, they may never find their deep resources and natural gifts.
Laughter has always been part of our human expression and yet we haven't put very much thought into it. When is there we take it for granted and we just know that after a good laugh we tend to feel better. We were not taught that laughter is essential for our well-beingness and ideally should be embedded in our lives as a daily activity. Contemporary science is looking at this phenomenon with curiocity and highlights the importance of laughter as the best transformer energy for both mind and body health. In a world full of stress, worries and uncertainties, laughter is recommended as our best medicine.